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Friday, 1 February 2019

With Therapy For Depression Lanham MD Patients Can Enjoy Life Once More

By Betty Nelson


It is a sad fact that so many people simply endure the imagined misery of every day without ever getting any joy out of it. They are depressed and so many of them are not even aware of the fact that they are suffering from a diagnosable and treatable condition. There is nothing positive in their lives and they do not get pleasure from any activity. They see the dark cloud instead of the silver lining. But with therapy for depression Lanham MD patients can recover.

As is the case with addicts, no effort to help a depressed person will be of any value before he admits the fact that he suffers from a real condition and that he needs professional help. Loved ones need to look out for the symptoms, however. Severe mood swings, disrupted eating and sleeping habits, talk about suicide, social withdrawal and a decline in personal hygiene are just a few tell tale signs.

When therapists accept new depressed patients, they will insist upon a full evaluation as a starting point. This will also include a thorough medical examination. It is necessary to pinpoint the origins of the condition. Only then can a decision be made about the possible treatment methods. Many new patients are advised to use anti depressants to help them cope until they are able to do so themselves.

Treatment will normally kick off with a number of sessions during which the patient is encouraged to talk about his emotions, his expectations and his frustrations. Patients know that the relationship with their therapists is strictly confidential, so they are more likely to be honest. Most depressed people do not know what it is that caused the condition, so these sessions help them to get to the heart of the matter.

The very first thing most therapists do is to motivate their patients to adopt a strict daily routine. They have to look after their personal hygiene, eat properly, establish regular sleeping patters and they certainly need some exercise. By adopting a strict routine, depressed people once again introduce some order into their lives. This is an important component on the road to full recovery and a life that can be enjoyed to the full.

So many depressed people think that nobody understands them and that their feelings and suffering is unique. That is why most therapists recommend a combination of one on one as well as group sessions. In these group sessions patients realize that there are others feeling the same way that they do. By interacting with each other, patients often start supporting and encouraging each other while the therapist simply guides the process.

Some patients need a more drastic intervention. Their treatment often involves a need for medical supervision and to this end they may be admitted to a suitable facility. They may be suicidal or they do not respond to medication and other treatment methods. These facilities are equipped to monitor them round the clock and the treatment program can be controlled accordingly.

Every person owes it to himself to enjoy life fully, but depressed people cannot do this. There is no stigma attached to admitting that one suffers from a known condition and to admit that one needs help. After all, one would immediately seek professional help if one feels ill or suffers from a toothache.




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