Nowadays, people are coming out about their sexuality but not everyone has the confidence to do so. Some are discriminated against in school and this leads to low self esteem and guilt that can even lead to suicide. However, you can talk to therapists about your sexual orientation. You need to be careful about the person you select since some are gay affirmative. The following is a guide on how to select an LGBT psychotherapist Brooklyn.
First, find someone who is open to discussing any gay topic and issues that face these people. Spare your time to speak to a few therapists till you find one who is warm and accepting. The person should respect your background and personality without any judgment. Such people will create an environment where you can speak about your sexuality. They should also openly discuss their sexuality but only if they are gay or gay-friendly.
The next tip is checking the training and experience of the expert. Aside from the sexual orientation of the person, he or she must be a professional. Check the background education and training of the person. The person must be licensed and competent in sex therapy and other problems that face LGBT persons like depression, coming out and the diseases that they are likely to face.
Also, be wary of those psychotherapists who guarantee results. No one can cure homosexuality regardless of the efforts they put. Therefore, be cautious of those experts who make a lot of promises. After three months or more when you realize there is no change in your desires and behavior, your self esteem might be affected negatively. The person should only guide you to accept who you are and learn to cope with life not curing you.
Not every gay expert wants to talk about their sex life and others challenges they deal with. But it is only when the expert talks about issues like these freely that clients are able to open up about theirs too. So, you can call the person and or visit their office and see if their approach includes discussing issues regarding intimacy. If not, look elsewhere because you might not make any progress.
In addition, remember boundaries are very essential especially in the topic of sex. Although you and the psychotherapist are allowed to share about intimacy issues, be careful especially if your therapist is gay. No sexual behavior is allowed. It will be tempting but ensure to set clear boundaries since any sexual behavior or relation is a malpractice.
Moreover, get recommendations from the local gay and lesbian center. It is easy to find centers like these. They often know of a few psychotherapists who counsel LGBT people. Talk to these centers and get a few names and addresses. You friends also can be a trustworthy source of referrals.
Finally, if you commit to therapy, you will find personal comfort and learn to live a safe and healthy life. But you must keep in mind the knowledge of the above points since it is only when you find the right person you will enjoy the outcome of therapy.
First, find someone who is open to discussing any gay topic and issues that face these people. Spare your time to speak to a few therapists till you find one who is warm and accepting. The person should respect your background and personality without any judgment. Such people will create an environment where you can speak about your sexuality. They should also openly discuss their sexuality but only if they are gay or gay-friendly.
The next tip is checking the training and experience of the expert. Aside from the sexual orientation of the person, he or she must be a professional. Check the background education and training of the person. The person must be licensed and competent in sex therapy and other problems that face LGBT persons like depression, coming out and the diseases that they are likely to face.
Also, be wary of those psychotherapists who guarantee results. No one can cure homosexuality regardless of the efforts they put. Therefore, be cautious of those experts who make a lot of promises. After three months or more when you realize there is no change in your desires and behavior, your self esteem might be affected negatively. The person should only guide you to accept who you are and learn to cope with life not curing you.
Not every gay expert wants to talk about their sex life and others challenges they deal with. But it is only when the expert talks about issues like these freely that clients are able to open up about theirs too. So, you can call the person and or visit their office and see if their approach includes discussing issues regarding intimacy. If not, look elsewhere because you might not make any progress.
In addition, remember boundaries are very essential especially in the topic of sex. Although you and the psychotherapist are allowed to share about intimacy issues, be careful especially if your therapist is gay. No sexual behavior is allowed. It will be tempting but ensure to set clear boundaries since any sexual behavior or relation is a malpractice.
Moreover, get recommendations from the local gay and lesbian center. It is easy to find centers like these. They often know of a few psychotherapists who counsel LGBT people. Talk to these centers and get a few names and addresses. You friends also can be a trustworthy source of referrals.
Finally, if you commit to therapy, you will find personal comfort and learn to live a safe and healthy life. But you must keep in mind the knowledge of the above points since it is only when you find the right person you will enjoy the outcome of therapy.
About the Author:
You can get valuable tips on how to pick a psychotherapist and more information about an experienced LGBT psychotherapist Brooklyn area at http://www.andrewrgottlieb.com now.
Posts
0 comments:
Post a Comment