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Tuesday 14 May 2019

Managing Weight Through Regular Counseling Charlotte NC Provides

By James Sanders


It's no secret that one of the most common causes of unintended gaining of weight is overeating. Many people have a difficult time avoiding excessive consumption of foods, in particular the kinds that are primarily regarded as fattening. Individuals who cannot seem to steer clear of eating more than they should may consider having counseling Charlotte NC provides in order to attain successful weight reduction and prevent numerous secondary issues associated with it.

It's no secret that food can be quite addicting. This is most especially true for those who rely on food in order to attain comfort physically and mentally. According to mental health authorities, many individuals are hooked on unhealthy types of food because of underlying emotional or psychological roots.

Having those root causes dealt with effectively is considered as a very important matter. That's because their continued presence can make it really difficult for anyone to finally put an end to his or her overeating. It is a problem that should never be taken lightly as it can easily give rise to obesity, which is actually a disease that's associated with all kinds of serious health complications.

Failure to deal with emotional or psychological issues can make matters worse. Obesity that may stem from such can cause anxiety and depression to come into being. When that happens, it is very much possible for the concerned person to look for ways to feel better each time, and one of the most commonly taken steps is overeating. This can cause even more pounds to come into being, thus creating a vicious cycle that can be really hard to break.

It's not just the size of the waistline and mental status that should be taken into account, though. Doctors say that an obese individual's general health has to be considered as well. It's for the fact that all kinds of medical conditions may stem from the presence of excessive body weight.

It's no secret that individuals who are obese tend to lead sedentary lifestyles and also go for unhealthy eating habits. That is why they usually suffer from constant high blood pressure or hypertension. Such is regarded as one of the various things that can increase a person's chance of developing heart disease one day. Having increased cholesterol in the bloodstream is also very common among obese people, and arterial clogging that may stem from it is another risk factor for heart disease.

Another really serious health-related issue that may come into being is diabetes. There is no available cure for the said disease, plus so many complications are associated with it. According to scientific investigations, hormonal imbalance stemming from obesity may also cause certain cancers to develop. Being obese is definitely a very serious issue that needs to be addressed.

Especially if an obese person uses food as a coping strategy, it is a good idea for him or her to undergo counseling. The goal is to deal with emotional or psychological issues that are triggering such unhealthy behavior. Once addressed, it can be easier for the individual to look for other coping strategies that won't wreak havoc on his figure and overall health.




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