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Wednesday, 16 July 2014

How To Set Up A Psychiatric Health Support Group

By Marylou Forbes


There are several steps to setting up any type of ongoing meeting whether academia, business or health. When it comes to setting up a Psychiatric Health Support Group, individuals need to be sure that safety and security measures are also implemented. This is because when sharing with one another in discussions, those suffering from different mental health issues can sometimes get violent.

Some meet on a weekly basis while others meet on a monthly or bi-monthly basis. Determining a schedule which works well for all participants is often one of the hardest aspects of this work. This is especially true for individuals who also work full or part-time jobs in conjunction with therapy.

Location is also an important element when coordinating with others. The locale needs to be convenient and within an easy drive or accessible by public transportation. Some organizers may go so far as to request a specific length of commitment from members to assure individuals are sincere.

Whether a mental health or social networking support group, a moderator is often a good idea. While often required when working with mentally unstable individuals, those attending outside support groups may want to be careful to consider others when speaking of personal experience. This is because sometimes what someone else experiences can have either a positive or negative effect on the psychological health of others which can in some instances cause an outbreak.

The focus of support can either be the group or an individual. Generally, group therapy is offered with individuals who have had the same or similar experiences. Individual therapy can range widely and incorporate as many different issues as the individual and care provider feel beneficial.

While it is often more difficult for individuals prone to severe violence to participate, there are some hospital and clinic groups and sessions which make this possible. To locate one in the area, call a local counselor, psychiatrist or psychologist office and ask if anyone knows of a mental health support network in the area.

When it comes to safety and security, it is often best to have outside individuals perform this task. Still, whether a member, members, or an outside security team, there does need to be some form of peacekeeping at any mental health oriented seminar, support meeting or workshop.

While the essence of a group may be to gain and provide support to other like minded individuals, organizers may also want to consider social outings. This is because it can often be good for individuals, especially those with anxiety or depression to interact with others. By sharing a trip to an amusement park, movie, theater or zoo, participants can get to know more about one another and the world at large.

Each individual reacts differently when participating in these situations. Some participants may find this shared work quite enjoyable and useful. While others want no part in sharing any aspect of pain with others. Each individual must decide for oneself whether one prefers individual therapy, sharing issues and experiences with others, or both.




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