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Friday, 14 February 2014

How To Help Someone Break Bad Habits For Life

By Jerri Perry


There is really nothing in life that can destroy the life that can destroy the life, body soul and mind of an individual like bad behavior. It could be chain-smoking, regular arguments, being abusive, emotional eating or being disrespectful to people. You really need to know how to help someone break bad habits before you can assists your friend or a member of the family who has this problem to change.

A negative attitude is not something that is inborn. They are a result of continuous repletion of the same mistakes that people make as they grow. Most of the times, how your friends or a family member behave can actually define how they are and people out there can actually the negative attitude as a personality of an individual.

When you approach a person with love and humility, he or she will not only feel accepted but also welcomed as well. In fact, most people who resort to negative ways of life always do so because they are desperate since there is no one out there to be with them every step of the way. If you cannot manage to approach them with peace and humility, it will become difficult for the two of you to have an agreement.

Observe the person in question to learn about the unpleasing things that they do. Try to figure out how frequent they ditch themselves in such kind of a situation before you can even think of asking them to change. You may also want to learn about the places they go and whom they meet during the day and night as well.

You cannot know why a person behaves in the way they do if you do not have an idea of why they act the way they do. You could befriend them and then approach them with the challenging question on why they made a decision to adopt the unwelcome conduct. If they are open enough, which they should once, you become good friend, you will realize there are strange and life-demeaning reasons why they act the way they do. Some reasons could be negligence from parents, hate from friends or a feeling of loneliness because of being a lone.

Make them believe that it is easy to change from being negative to being someone who is worth a life in the society. Most times people feel neglected and resort to negative attitude not because they want but because they feel like the society and the people around them no longer need them. When you assists them see how valuable they are, they become aware of the fact that they should not have ditched themselves in the conduct ion the first place.

Remember that a habit is hard to kill, so always take it slow when you are guiding an individual whom you would like to transform. Breaking lose will not be easy, but if you do not give up on the person, you will slowly realize how much they want to value the new life you want them to live. Encourage them to replace a habit, not to kill it.

Another great way on how to help someone break bad habits is being patient with them all through. They are not robots to adjust in seconds or within 24 hours. Give them time. On the bottom line, be there for them.




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